There is no need to walk this road alone.
Services
In-Person Therapy
Individual sessions conducted in a well appointed therapy office in the Mid-Wilshire/Miracle Mile area. Pricing and duration depend on the number of people in treatment.
Therapeutic Horticulture
Sometimes we need to do more than talk in therapy. Evidence shows that time in nature and engaging with plants can have positive effects on our parasympathetic nervous system, allowing us to relax and more easily engage in mindfulness. If you would like to try therapeutic horticulture during your sessions, let me know!
Teletherapy
Teletherapy is available for all clients who are residing in California during treatment. Sessions take place over a HIPPA compliant Zoom and are billed at the same rate as in-person sessions.
Individual Therapy
Individual therapy for clients experiencing depression, anxiety, trauma, grief, ADHD, identity exploration, and life transitions. I also enjoy working with creatives overcoming artistic and expressive hurdles or navigating a frustrating, and often toxic, industry.
50 mins | $175
Couples Therapy
If you are a couple who is navigating how to improve communication and increase connection, then I might be the therapist for you. I enjoy working with couples who are trying to address relational issues with their in-laws and extended family.
90 mins | $200
Family Therapy
I specialize in working with adult children and parents who would like to improve their relationship or change their communication styles. Many families can be thrown out of balance when their children leave the home or if they’re still in the home when society expects them to be out of it. Through therapy we can negotiate new norms and improve communication across the family system.
90 mins | $200
Walk and Talk Therapy
If you find it difficult to sit still during every session, I happily offer Walk and Talk Therapy for some of my sessions. This involves hiking or walking in natural settings, such as parks and nature trails, while still tackling life’s problems. Walk and Talk Therapy is only available for individual clients. It is not offered for every session and is weather dependent.
50 mins | $185